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Daily Archives: January 17, 2013
Vent… I am injured!
Up until yesterday, it has been unusually cold in So Cal. And usually, when it is cold, I like to snuggle up with a good cup of coffee and a blanket, veg on the computer and watch a movie with … Continue reading
Posted in CrossFit
Tagged cold weather, crossfit, fitness, health, healthy-living, hydrate, injury, major muscles, progenex, recovery, running, suck being injured, vitargo, warm up, water, wod
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